Light treatment is a way to treat seasonal affective Disorder (SAD) and certain other ailments by exposure to artificial lighting. SAD is a kind of depression that happens in winter or the autumn, generally at a particular period every year. Close to a device, you sit or work during treatment Treatment box. Light which imitates […]
SAD – Disposition boosters: 20 ways to b
Seasonal affective disorder (SAD) is a kind of depression that comes and goes at a seasonal routine. SAD is sometimes called”winter depression” because the symptoms are often more noticeable and more intense during the autumn. A couple of individuals with SAD feel better throughout the winter and may have symptoms. Symptoms of SAD Symptoms of […]
The best way to minimise Seasonal Affect...
Read on if deeper days and colder times depart you feeling miserable. HFG nutritionist, Juliette Kellow, reveals how changing your diet could help reduce the chances of winter months blues? For most people consequently and our exposure to sunshine decreases, now that the clock has made back, also, does a situation of low mood. Based […]